Scalp Massage is both an art and a science, since it has a technical part, and therefore, lives in constant change and adaptation. Its benefits evolved from simpler techniques to provide relaxation and promote sleep, to the specific development of some more complexes to alleviate or eliminate disease. Many scalp problems are caused because the hair follicles, especially those in the back of the scalp get an irregular oxygenation and low in nutrients. By stimulating circulation through massage, it promotes the nutrition of the tissues and cellular exchange producing a vasodilatation that helps the penetration of products.
This type of massage is very beneficial to the scalp; it helps to dilate blood vessels and provides a great relaxation. It is highly recommended to remove the stress, strain of work, even for couples to have a maximum time of relaxation, enjoy moments of tranquility and even for headaches that bother us. It is also benefit to relieve mental and muscular stress. Other great advantage is that it improves the circulation of blood in the areas of the head and neck. It also improves mobility and muscle tone of the area of the head, neck, and shoulders and relieves eyestrain, migraines, sinusitis, congestion, and insomnia. If you do the massage with the use of vegetable oil, it will greatly influence the health of our hair because the scalp massage stimulates blood flow to the follicles. If it is made with special oils, it will remove dandruff and prevent hair loss promoting their growth and beauty.
The environment should be pleasant and quiet, in order to do a do a high quality hair massage. It is important to grab a chair, and make yourself comfortable. Avoid talking, and if it is done, should be in soft tone. The person who will perform the massage may be relaxed with skillful and sensitive hands. The Scalp Massage must work three deep levels: superficial, medium and deep. We must go from surface to depth.
For best results, you need to do a massage technique using circular motions with your fingertips in the neck, putting slight pressure up and down. Now go ahead and do the same process in the central area of the head all the way to the front. With hands on the sides of the head, place the thumbs below the ears and give a massage with the other fingers in a circular way, down to the side and removing the fingertips occasionally. Keep going until you feel a change in temperature due to blood circulation. Finally, massage gently through the whole head down to the neck and shoulders. Apply the massage technique several times a week if you want to get the most of it.
This type of massage is a unique direct attack on these effects of stress. In order to get top results we must treat our hair correctly by massaging our scalp gently. The best way to nourish your hair is to massage it with warm oil mainly infused with beneficial herbs. If you want to enjoy a rich unique moment of relaxation, take a few minutes of your time and do a hair massage. You will not regret it.
Here you will also find all the tools you may need to achieve a cool and relaxing scalp massage, do not miss the opportunity, and click here
Tuesday, December 31, 2013
Scalp Massage is an Anti-Stress
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